Yet another fantastic open training. With a very short notice, we managed to gather 8 tough bears for a trip to Vejle. The program was as follow:
1 circle = 1100m trail with 40 vertical meters + 500m sprint + one round on the OCR track ( 400 m with 15 obstacles ) We did 3 circles and ended the training with 7,5 km hardcore mountain biking.
Se pictures here
Tjeck the video here